Postpartum Doula Support
POSTPARTUM SUPPORT
The early days of parenting can be overwhelming. We offer daytime and overnight postpartum support to ensure that the transition goes as smoothly as possible. You can choose a complete package or select services a la carte to get the perfect amount of support for you and your family.
Packages starting at $3,240
SUNSHINE SUPPORT PACKAGE
With the Sunshine Support Package, you’ll get personalized, professional care to support you and your family, allowing you to focus on healing, resting, and bonding with your new baby.
18 daytime visits (4 hours each) scheduled over a period of 6 weeks
Daytime Visits Include:
- Birth story listening and help processing your experience
- Emotional support
- Creating structure in your day that meets the unique needs of your family
- Information & resources for postpartum recovery
- Newborn care tutorials
- Baby gear recommendations
- Support with breastfeeding, pumping or bottle feeding
- Sibling care while you are home
- Nursery organization
- Light cooking and snack preparation
- Light household support (washing bottles and pump parts, dishes, laundry)
- Referrals to our trusted network of perinatal professionals
- Unlimited phone support for the duration of your package
MOONLIGHT
SUPPORT PACKAGE
With the Moonlight Support Package, you will receive overnight support from our experienced postpartum doulas to help you get the restful sleep you need to have a smooth transition into the fourth trimester.
12 overnight visits (8 hours each) scheduled over a period of 4 weeks
Overnight Visits Include:
- Overnight shifts up to 8 hours to help maximize your sleep
- Help with forming bedtime routines
- Education on safe sleep practices
- Swaddling, dressing, and changing diapers as needed throughout the night
- Feeding baby with either formula or pumped breast milk
- If you choose to breastfeed during the night, we will bring baby to you and then settle baby to sleep when you are finished nursing
- Light home support (washing bottles and pump parts, dishes, laundry)
- Referrals to our trusted network of perinatal professionals
- Unlimited phone support for the duration of your package
A LA CARTE SERVICES
a la carte services starting at $100
FOURTH TRIMESTER PLANNING SESSION
In-home meeting (1.5-2 hours)
During your visit, your Postpartum Doula will get to know you and help you identify and address any gaps in your current support system by giving you information, tools, resources, and referrals. Based on your needs and postpartum goals, she will assist you in creating a plan to help you thrive in the fourth trimester.
Postpartum meeting topics may include:
- Creation of a postpartum support plan
- Assistance with meal planning
- Navigating new relationship and/or family dynamics
- Information and resources for postpartum recovery
- Newborn care tutorials
- Baby gear recommendations
- Lactation & feeding support
- Help processing your birth
- Mental health check-in & emotional support
- Referrals to our trusted network of perinatal professionals
- Time to discuss questions and concerns
VIRTUAL FOURTH TRIMESTER PLANNING SESSION
Virtual meeting (1.5-2 hours)
During your visit, your Postpartum Doula will get to know you and help you identify and address any gaps in your current support system by giving you information, tools, resources, and referrals. Based on your needs and postpartum goals, she will assist you in creating a plan to help you thrive in the fourth trimester.
Postpartum meeting topics may include:
- Creation of a postpartum support plan
- Assistance with meal planning
- Help navigating new relationship and/or family dynamics
- Information and resources for postpartum recovery
- Newborn care tutorials
- Baby gear recommendations
- Lactation & feeding support
- Help processing your birth
- Mental health check-in & emotional support
- Referrals to our trusted network of perinatal professionals
- Time to discuss questions and concerns
POSTPARTUM FOLLOW-UP VISIT
In-home daytime visit (4 hours)
After your initial Fourth Trimester Planning Session, we will continue to support you in achieving your postpartum goals. Whether you’re in need of some alone time to recharge or you would like some guidance on baby care and postpartum recovery, these visits are customized to support you where you’re at.
OVERNIGHT POSTPARTUM VISIT
In-home overnight postpartum visit (8 hours)
Overnight visit may include:
- Help with forming bedtime routines
- Education on safe sleep practices
- Swaddling, dressing, and changing diapers as needed throughout the night
- Feeding baby with either formula or pumped breast milk
- If you choose to breastfeed during the night, we will bring baby to you and then settle baby to sleep when you are finished nursing
- Light home support (washing bottles and pump parts, dishes, laundry)
- Referrals to our trusted network of perinatal professionals