Thriving in the Fourth Trimester

Thriving in the Fourth Trimester

Private Class


Private Class

Offered Virtually or In Person. Please contact us with any questions or for details.

About the event

This class is for all expecting families looking for support in their parenthood journey. We will cover topics specific to the Birth Giver, the Newborn(s), and the Family to help you feel prepared as you transition into the fourth trimester.

You will receive a digital Postpartum Handbook full of information on what to expect throughout the fourth trimester as well as prompts to help you create your own holistic Postpartum Plan.

In this guide, you will learn how to care for yourself and how others can care for you with special attention to:

  • Sleep & Rest
  • Physical Recovery
  • Nourishment
  • Wellbeing & Mental Health

You will learn basics for caring for your new little one(s) including:

  • Sleeping arrangements
  • Sleep expectations
  • Soothing your newborn
  • Chest/breastfeeding & Infant Feeding

You will also learn about topics related to the family such as:

  • Visitors & Boundaries
  • Relationship dynamics
  • New roles & division of labor
  • Sibling Integration

This class is designed to equip you with the skills, knowledge, and confidence you need to make the postpartum period a positive experience. We will answer your questions, provide you with invaluable resources, and help you gain confidence in the beautiful human and parent that you are!

All are welcome! Partners are encouraged to attend.

Regular Price: $65 for one ticket, $130 for two.